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News & Blog

See below for some of newsletter stories, blogs from past retreats and more!

News

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It’s SummerTime!

Is it getting HOT in here??!! Like many of you, the recent political news about the negation of climate change makes my blood boil… and now that we’re in June, this topic is just going to get hotter – mentally,…

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Spring Break & Spring Cleaning

Hello from the ocean… It’s Spring Break, and I’m in Daytona Beach with my son for the week (thanks Sri Sri Glenny G!). YESTERDAY I slept in today for the first time in awhile (lovely!), but today woke with the…

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Find Inspiration

Have you ever gone on a quest… even one where you didn’t specifically know your destination? Have you ever given yourself the space to seek and discover a part of you you’ve “left behind” but so dearly wanted back? Many…

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A Year to Grow

Feeling uncomfortable? Feeling edgy? Feeling MN? Ok, ok…. If you haven’t already felt it coming (who hasn’t!) today is the FULL MOON & LUNAR ECLIPSE! I am inspired by the wise sage-woman, Sarah Varcas, and her monthly Lunar posts for…

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Happy New Year!

It’s officially 2017! River and I are currently on retreat at the Himalayan Institute, my yoga home. We have done a bunch here – hiked through the fresh snowfall, sipped hemp milk hot chocolate, and filmed a couple kid-friendly videos…

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FREE Online Yoga Tutorials & Classes with Tanya Boigenzahn!

I’ve been continuing to work with Yoga International and helping build their online content in a series of intermediate and advanced online video tutorials for students and teachers.  Here are the newest mini-tutorial and pose breakdown videos that have been released! Please…

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Kiss My Asana at Devanadi

Kiss My Asana Yogathon w/Mind Body Solutions Devanadi is proud to be a 2016 Participating Studio in the Mind Body Solutions’ Kiss My Asana event. Kiss My Asana is a four-week yoga challenge during February 2016. It’s an opportunity to…

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SMALL BOOK PACKS A BIG PUNCH

I first read the book, “The Four Agreements” well over 10 years ago. Even at that time, I was struck by how such a small book could pack such a big punch and it had a strong impact on me.…

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Nepal Relief Donation Class

May 9th | 4:30pm – 5:45pm Join with members of the Devanadi Sangha/Community to come together, practice, and raise money for the victims of the recent Nepal earthquakes. Come for a special practice sharing our love of asana and yoga…

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Devanadi’s Wellness Festival

Feb 21 | 6-9pm | FREE Come one and all to our fabulous evening to help you get a little R&R and learn more about how you can help feel healthier and more grounded in 2015! All are welcome and invite…

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FREE Online Yoga Tutorials & Classes w/Tanya!

Some of you know I’ve been out to the Himalayan Institute many times to study with my teachers. I’ve also been going this year to help build their online content in a series of intermediate and advanced online video tutorials…

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Join Tanya at the Common Grounds Yoga & Music Festival

Join Tanya (and MC Yogi!) NEXT weekend (I’m teaching Friday at 11am-12:30pm) at the fabulous Common Grounds Yoga & Music Festival! She will be doing a workshop on The Four Desires through the eyes of asana. Come with something in your vision…

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Join Tanya at the Minneapolis Yoga Conference – April 25-27, 2014

Register today at www.mplsyogaconference.com. Join Tanya Boigenzahn Sowards at the Minneapolis Yoga Conference along with world-renowned yoga teachers: Dr. Indu Arora, James Miller, Jules Febre, Amy Weintraub, Ashley Turner, Matthew Sanford, Suzanne Sterling, Pradeep Teotia, Tommy Rosen, CJ Ananda Page, Kia Miller…

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Tanya’s Blog:
Journey to Thailand 2013 Reflections

Our group of 16 world travelers arrived safely home this past weekend from our 4th annual Devanadi Journey to Thailand group retreat. I’m now two days into my jet-lag and doing very well, surprisingly… until this past night. I tried…

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What Does Your Nutrition Consultant Eat? Bernard Rosen, PhD

HOLISTIC NUTRITION & NUTRITIONAL ANATOMY WORKSHOP Date: Dec 15, 2013 Times: 11:30am – 5:30pm Cost: $108 ($125 after 12/1); $98 for Devanadi TT/grads ($115 after 12/1) SIGN UP ONLINE As a nutrition consultant, one of the most frequent questions I’m…

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What is energy medicine yoga?

Here’s how to get an energizing workout in only 10 minutes. Energy medicine yoga takes a slightly different and nuanced approach from the usual routine to get the full benefits of a yoga practice. One of the principles is that…

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We are our nature: a conversation with Kathryn Templeton

October 2, 2013 By Corina Bernstein “WE ARE OUR NATURE and there is value in that nature.”  ~Kathryn Templeton When Kathryn Templeton appeared at Devanadi to teach our first session of the Himalayan Institute’s Ayurveda Yoga Specialist (AYS) program, I…