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About David Keil:
Click here for YogAnatomy Website
David Keil is an Ashtanga practitioner and Authorized
teacher who has traveled around the world
teaching this workshop to yoga practitioners and
teachers. The simplicity and accessibility of the information
as David presents it brings the anatomy
alive in a way you've never experienced and allows
you to make your own connections to your practice.
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David Keil
YogAnatomy: Applied Anatomy for Yoga Practitioners & Teachers
Friday - Sunday, June 7-9, 2013
Weekend Workshop Description:
Devanadi welcomes back David Keil and his amazing workshop for yogis - of ALL levels - who want to connect with their body and asana in a new and more meaningful way. With a better understanding of your body comes a new perspective
of your asana practice. No one else can feel and
hence adjust yourself better in a yoga-pose than you! Learn
how muscles, bones and fascia restrict/enhance movement
and shift your practice to a whole new level. David presents
anatomy in an easy and fun way - always related to the
yoga practice and loaded with practical exercises so you can
feel and experience it for yourself. Some experience of yoga is recommended but newer students encouraged to come and learn more about alignment and ways to help keep yourself free from yoga injuries.
Note this weekend is also a part of our 500 hour Advanced Yoga Teacher Training. Students enrolled in this program will be automatically enrolled in this weekend workshop.
Registration will open in Fall 2012
Email us for updates to David Keil's weekend workshops
WHOLE WEEKEND -
Friday - Sunday, June 7-9, 2013
Cost: $225 ($250 after May 7)
FRI PM - Anatomical Ideas -
Friday, June 7 | 6:30 - 9:00pm
Cost: $55 ($60 after May 7)
• Introduction to the overall dynamics and systems of
the body: fascial network, muscular principles and
functions, skeletal system and how it all applies to
yoga.
SAT AM - Exploring the Leg -
Saturday, June 8 | 8:30 - 12:00pm
Cost: $65 ($70 after May 7)
• The foot/ankle relationship to posture.
• The knee, one of the most complicated joints and
why it's so prone to injury.
• The hips as a powerful mover of the legs, a platform
for the torso and why they're so tight!
SAT PM - Spine and Psoas -
Saturday, June 8 | 1:30 - 5:00pm
Cost: $65 ($70 after May 7)
• The pelvis as the foundation for seated postures
• The spine: understand how and why it functions and
dysfunctions the way it does!
• The psoas-muscle: the single most important postural
and structural muscle in our body.
SUN AM - Breath and Arms -
Sunday, June 9 | 8:00 - 11:00am (note new start time)
Cost: $65 ($70 after May 7)
• Breathing is a primary act of life. It links everything
together in the practice and is our gateway to the
subtle components of the practice!
• How do arms and the complex shoulders affect our
practice?
• Conclusion to weekend
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Cancellation Policy for Guest Teachers: This workshop requires 48 hours notice of cancellation by phone or email. You will receive a refund within 2 weeks or you may apply your payment towards studio credit towards another workshop/training. If cancel within 48 hours of a workshop/training, your payment is forfeited, and no studio credit will be given. However you may send another person in your place. They must fill out a New Student Form if they are new to the studio. No shows will receive no credit. |
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