Lauren Toolin, Certified ParaYoga Level 2 Teacher

Yoga From the Inside Out Weekend Workshops
Saturday - Sunday, Feb 22-23, 2013 (Tentative dates)

Registration will open in April 2012 - email us to get on the list for updates

Weekend Description:
In this weekend, explore, through lecture, theory, and plenty of practice, the anatomical basis of your Hatha Yoga practice. In Lauren's 'body labs' and 'asana labs' explore how muscle, bone, mind and movement coalesce to create asana that is sthira and sukha. You'll gain skills and tools that will move you from the inside out! With a deeper understanding of the inner realms, create a practice that is safe, effective and tailored to you as an individual or to your students as a teacher. Best of all, Lauren really knows how to make anatomy fun!

About Lauren Toolin:
www.laurenjaytoolin.com

Lauren is the fourth person to be certified by Yogarupa Rod Stryker as a Senior ParaYoga Teacher (Level Two). ParaYoga is one of the most in depth and transformational schools of Yoga in the country, blending elements of Tantra, Classical Yoga and Ayurveda to create a powerful tool for living to one's fullest potential. She has been studying with Rod since 2001.

Lauren was also a lead teaching assistant and apprentice to Rodney Yee for many years, and co-teaches groundbreaking Yoga as Medicine yoga therapy trainings with Dr. Timothy McCall.

Lauren has been teaching for nearly 20 years and is an initiated practitioner in the tradition of Swami Rama of the Himalayas. Always insightful, inspirational, and infused with humor, Lauren's teaching conveys her talents as an anatomist and her passionate belief in Yoga's boundless potential for creating a healthy, successful and loving existence.

Her passion for All Things Yoga has allowed her to expand her work beyond the yoga classroom. She edits the Anatomy and Asana columns for the world’s most popular yoga magazine, Yoga Journal. She conceptualized and associate produced "The Practical Power of Yoga," a public television special, and has contributed to Yoga + Joyful Living Magazine, which featured her as a cover model in 2006.

She teaches public classes in the Spencer, Mass. area and is a respected mentor to other yoga teachers. She directs and is guest faculty of several teacher trainings and leads workshops and retreats nationally and in Belize and Puerto Rico.



Cancellation Policy for Guest Teachers: These workshops requires 48 hours notice of cancellation by phone or email. You will receive a refund within 2 weeks or you may apply your payment towards studio credit towards another workshop/training. If cancel within 48 hours of a workshop/training, your payment is forfeited, and no studio credit will be given. However you may send another person in your place. They must fill out a New Student Form if they are new to the studio. No shows will receive no credit.