Lauren Toolin

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Yoga From the Inside Out Weekend Workshops

Friday, Saturday & Sunday, January 25-27, 2019

This is a weekend in our 235hr Yoga Teacher Training that we always open up to the public. Open to yoga teachers and dedicated students, come celebrate the best of yoga with skilled and experience guest, Lauren Toolin. Lauren, an assistant of both Rod Stryker and Rodney Yee over the years, combines her unique perspective of practice plus theory on the mat.

CEs: 16 for RYTs for full weekend

Full Weekend (all 5 workshops): $235; $200 for Devanadi TTs/grads
Individual Workshops: Prices Listed Below

SIGN UP ONLINE for ANY Workshop below


1) NEW! Fun-atomy 101 –
Friday, January 25 | 6-9pm

CEs: 3 for RYTs

Take your learning out of the books and into your body.

This fun, experiential exploration of anatomy for yoga teachers will give you tools to embody, appreciate and share the how’s and why’s of movement based on sound mechanical principles. The body is full of wisdom and wealth. Learn how to better experience this and convey it to your students through lecture, personal exploration and partner work.

Great for those new to “yoga anatomy” and those who wish a refresher.

Cost: $45 ($35 Deva TT/Grads)


1) Master Class: Alignment –
Saturday, January 26 | 10am-12pm

CEs: 2 for RYTs

Master Class on Alignment: Using Lauren’s ‘disintegration to integration’ model, our mats will become playful laboratories. We’ll investigate the fascinating relationship between physical structure, biomechanics, gravity and alignment, and create a greater sense of the true goal of Yoga, to develop inner knowing and freedom.

Cost: $45 ($40 Deva TT/Grads)


2) Yoga From the Inside Out: Body & Asana Lab Part 1
Saturday, January 26 | 1:30-6:00pm

CEs: 4.5 for RYTs

Part experiential anatomy, part practice, part lecture, this workshop is a LAB for YOU discovering the “seat” or asana in your poses. Lauren is an expert asana teacher with many years of practice and teaching. Her knowledge – and wisdom – flows to students and inspired their growth for both seeking better alignment, energy and focus on the mat as well as deepening the connection to breath, energetics and the sacred teachings. Workshop also includes lecture, partner work, modeling and practice teaching. Teachers – don’t miss!

Part 1 Focus: Taking a “seat,” alignment, structural and muscular anatomy, power vs. ease

Cost: $65 ($60 Deva TT/Grads)


3) Master Class: Energetics
Sunday, January 27 | 10am-12pm

CEs: 2 for RYTs

Come celebrate the best of yoga with skilled and expereince guest, Lauren Toolin. Lauren, an assistant of both Rod Stryker and Rodney Yee over the years, combines her unique perspective of practice plus theory on the mat.

This Master Class is an exploration of the INNER WISDOM of the body through physical practice. Come and play and get a practical, experiential understanding of some of the more ‘mystical’ aspects of your Self and your Yoga Practice.

Cost: $45 ($40 Deva TT/Grads)


4) Yoga From the Inside Out: Body & Asana Lab Part 2
Sunday, January 27 | 1:30-6:00pm

CEs: 4.5 for RYTs

Part experiential anatomy, part practice, part lecture, this workshop is a LAB for YOU discovering the “seat” or asana in your poses. Lauren is an expert asana teacher with many years of practice and teaching. Her knowledge – and wisdom – flows to students and inspired their growth for both seeking better alignment, energy and focus on the mat as well as deepening the connection to breath, energetics and the sacred teachings. Workshop also includes lecture, partner work, modeling and practice teaching. Teachers – don’t miss!

Part 2 Covers: Explore in detail how we can combine asana, breath and psychospiritual elements (prana vayus, nadis, chakras) to design truly transformational experiences on our mats.

Cost: $65 ($60 Deva TT/Grads)


Cancellation Policy for Guest Teachers: No refunds. Lauren’s workshops requires 2 weeks notice of cancellation by phone or email. You will receive a credit, less a cancellation fee of $25 per workshop ($100 if registered for the whole weekend), within 2 weeks or you may apply your payment towards studio credit towards another workshop/training. If cancel within 2 weeks of a workshop, your payment is forfeited, and no studio credit will be given.