Indu Arora, Ayurveda and Yoga Therapist considers herself a student for lifetime.
Her teachings are deeply rooted in the philosophy: ‘Nothing has the greatest power to heal, but Self.’
Her philosophy is “Nothing has the greatest Power to heal, But SELF.”
Yoga Trainings and Certifications Background
Indu Arora, Ayurveda and Yoga Therapist considers herself a student for lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 1999. She is inspired by and taught under Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting.
Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is, ‘Nothing has the greatest power to heal, but Self!”
Mudra: The Sacred Secret
Yoga – Ancient Heritage, Tomorrow’s Vision (known as The little Red Book on Yoga)