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Wellness Therapies Home Therapist Bios Wellness Therapies Thai Yoga Bodywork Energy Work Integrative Yoga Therapy Wellness Coaching Yoga Privates & Ayurveda  |
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 Integrative Yoga Therapy with Danielle DePillis, RYT 500, PYT 1000
Private Yoga Therapy Session Rates $125 (1.5 hours) or $85 (1 hour)* Initial session is 2 hours long - $140 Read below for what is included in sessions. Available: Mondays 9:30am - 11:30am & 1:30pm - 4:30pm Wednesdays 9:30am - 11:30am & 1:30pm - 7:30pm A yoga therapy client needs of a minimum of 3 sessions in order to see significant results. The first session is evaluative and will typically include personal and medical history intake, awareness exercises to identify imbalances and other assessments depending on the condition. Yoga therapy sessions are customized based on the individual needs of the client. Yoga therapy sessions can include asana (physical yoga practice), somatics (simple movement exercises), breath work, guided imagery and more. Private yoga therapy sessions are beneficial for those suffering from stress, injury, mental/emotional trauma and disease. Yet each yoga therapy session is as unique as the client. Sessions are typically offered in my home and at Devanadi Yoga, but sessions in your own home can be arranged for an additional fee. The session cost includes more than the time spent in session together. Documenting information from the initial intake, documenting each subsequent session together, researching any conditions, preparing for sessions, and email correspondence all take consideration time in this private client work. Often times there is also time spent writing unique body awareness exercises, meditations, yoga nidras and guided imagery for private clients. These can be recorded for your personal home use for $10 - $15 per recording. *One hour option available after completing 3 sessions. What is Integrative Yoga Therapy? Yoga therapy is the branch of yoga specifically focused on creating health and healing. Danielle uses the science of yoga to enhance health and wellness at all levels; physical, energetic, mental, emotional and spiritual. The idea is to bring connection and integration to these levels that are present in every human being, because true wellness comes from living in a state of balance. Who can benefit from Integrative Yoga Therapy? Absolutely anyone. But especially those with specific health conditions can benefit from Integrative Yoga Therapy. Danielle works closely with individuals who would like therapeutic yoga sessions tailored to their needs. Yoga Therapy is helpful and healing for those who: • suffer from chronic pain • have trouble sleeping • would like to reduce stress and cultivate a greater ability to handle stressful situations • are going through a life change or transition • suffer from anxiety and/or depression • are living with Post Traumatic Stress Disorder (PTSD) • struggle with body image issues • have ongoing health problems For Appointments: Contact Danielle directly at 651.592.1199 or twelvepetals@me.com |
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