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January 2015
FREE

COMPLIMENTARY CLASS: Yoga Therapy for Stress & Anxiety

January 31 @ 12:00 pm - 1:30 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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It is common knowledge that at the root of almost all dis-ease is stress. It wreaks havoc on our bodies and effects our digestion, immunity and reproductive system. We all have it, but it’s how we manage our stress over time that can lead us to better ways of dealing with it and helping to alleviate our triggers, which most often come in the form of perceptions in our minds. Join Thea Jensen for a free community class on yoga…

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February 2015
$220; $200 Deva TT grads

Advanced PRACTICE Immersion: Sun, Moon, Fire – The Stages of Sadhana

February 6 @ 11:15 am - March 13 @ 1:45 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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6 Fridays, Feb 6 – Mar 13 | 11:15am – 1:45pm Class size is limited. Register now to claim your spot. Yoga is a Sacred Science of Self-Realization, designed to help aspirants evolve to their fullest potential. Regular practice is the essential element that makes this awakening possible. Yet for teachers and students alike, practice can often fall behind other priorities in daily life. This special advanced practice immersion is an invitation to dive in, and fall in love with yoga…

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FREE

COMPLIMENTARY CLASS: Yoga Therapy to Build a Strong Heart

February 7 @ 12:00 pm - 1:30 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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Heart disease is the number one killer in America. There are several possible causes including poor diet, high blood pressure, age, stress, and lack of physical activity. Many forms of heart disease can be prevented or treated with healthy lifestyle choices; including yoga, meditation, healthy diet, and cardiovascular exercise. Join Thea Jensen for a free community class on yoga therapy techniques to build a strong heart. SIGN UP ONLINE

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$30 per session, or $110 for the entire series

Vata Dosha: The Force of Movement and Change

February 8 @ 1:00 pm - 3:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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Doshas are present not only in our bodies, but in our environment as well. How does the fast-paced, mobile and changing nature of our modern world aggravate the Vata dosha of our own nature? What tools are at our disposal when feelings of anxiety and nervousness creep in? How can we calm the mind in order to get a good night’s sleep? In this session we will focus on all things Vata. We’ll learn what it is, its strengths and…

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$50

Thai Yoga for Couples Workshop – *Valentine’s Day Yogi Date Night!*

February 13 @ 6:00 pm - 8:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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It’s Valentine’s Day, and it’s time to treat yourself and your sweetie! This workshop, especially for couples, will guide you though some of the wonderfully relaxing, releasing and nurturing techniques of Thai Yoga Bodywork. Learn how to give a basic sequence of stress-releasing stretches, twists and massages to someone special in your life. Switch halfway though and receive the techniques yourself. Make it a date, and come unwind with your honey! No experience necessary. Includes manual with instructions and photos…

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$25

Optimizing Social Media to Build Your Wellness Business

February 14 @ 11:30 am - 1:30 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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You’ve earned your certificates, you know how to teach Chaturanga, you know how to read the chakras. Now it’s time to get your yoga/wellness business off the ground! Join small business professional, yoga studio owner, and Ayurvedic Specialist, Brookelyn Musil for a two-part workshop on how to create a stress-free marketing plan that can reach maximum people with minimum effort. Whether you are just starting out or have been meaning to build your online presence, this workshop will give you…

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$35

Self Love Workshop

February 14 @ 2:00 pm - 4:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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                Whether you are fiercely in love or fabulously single, fill your self with love on Valentines day this year! Join Ayurveda Yoga Specialist Brookelynn Espegard for an introduction to ultimate self love and self care using Ayurvedic Techniques. – Make your own Ayurvedic body butters and balms – Learn Ayurvedic techniques to create grounding, comfort and love in your body and mind – Rest and restore with a sweet, loving relaxation and…

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$35

RRR: Relax with Reiki and Restorative Yoga

February 15 @ 3:00 pm - 5:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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In this two hour RRR event, you will receive the healing benefits of Reiki — a gentle non-intrusive touch therapy — while resting deeply in restorative yoga poses. Leave feeling fully refreshed and renewed physically, mentally & energetically. Cost: $35 Limited space available – sign up early! SIGN UP ONLINE

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$60

Holistic Nutrition & Nutritional Anatomy – Part 2

February 20 @ 6:00 pm - 9:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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Ahimsa is the Yama (ethical rule) of not harming. How we take in food and nutrition can be ways we, as yogis, learn to not harm ourselves or the planet. Saucha is the Niyama (personal observance) of purification and cleanliness. What we put in our mouths often determines how toxic or how healthy we are.How we take in food and nutrition can be ways we, as yogis, learn to not harm ourselves or the planet. In this workshop, learn the…

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$45 ($40 Deva TT/Grads)

Lauren Toolin Master Class: Alignment

February 21 @ 10:00 am - 12:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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CEs: Earn 2hrs of CEs if you are an RYT. Come celebrate the best of yoga with skilled and expereince guest, Lauren Toolin. Lauren, an assistant of both Rod Stryker and Rodney Yee over the years, combines her unique perspective of practice plus theory on the mat. Master Class on Alignment: Using Lauren’s ‘disintegration to integration’ model, our mats will become playful laboratories. We’ll investigate the fascinating relationship between physical structure, biomechanics, gravity and alignment, and create a greater sense…

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$65 ($60 Deva TT/Grads)

Yoga From the Inside Out: Body &
Asana Lab Part 1

February 21 @ 1:30 pm - 6:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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CEs: Earn 4.5hrs of CEs if you are an RYT. Part experiential anatomy, part practice, part lecture, this workshop is a LAB for YOU discovering the “seat” or asana in your poses. Lauren is an expert asana teacher with many years of practice and teaching. Her knowledge – and wisdom – flows to students and inspired their growth for both seeking better alignment, energy and focus on the mat as well as deepening the connection to breath, energetics and the…

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FREE

Devanadi’s Wellness Festival

February 21 @ 6:00 pm - 9:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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NEW DATE! FREE Thai Yoga Bodywork mini-sessions FREE Ayurvedic Pulse readings FREE Chakra readings FREE Chai FREE snacks exploring the 6 tastes of Ayurvedic cooking Boutique and shopping for the holidays!   RSVP ONLINE

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$45 ($40 Deva TT/Grads)

Lauren Toolin Master Class: Energetics

February 22 @ 10:00 am - 12:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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CEs: Earn 2hrs of CEs if you are an RYT. Come celebrate the best of yoga with skilled and expereince guest, Lauren Toolin. Lauren, an assistant of both Rod Stryker and Rodney Yee over the years, combines her unique perspective of practice plus theory on the mat. This Master Class is an exploration of the INNER WISDOM of the body through physical practice. Come and play and get a practical, experiential understanding of some of the more ‘mystical’ aspects of…

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$65 ($60 Deva TT/Grads)

Yoga From the Inside Out: Body &
Asana Lab Part 2

February 22 @ 1:30 pm - 6:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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CEs: Earn 4.5hrs of CEs if you are an RYT. Part experiential anatomy, part practice, part lecture, this workshop is a LAB for YOU discovering the “seat” or asana in your poses. Lauren is an expert asana teacher with many years of practice and teaching. Her knowledge – and wisdom – flows to students and inspired their growth for both seeking better alignment, energy and focus on the mat as well as deepening the connection to breath, energetics and the…

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FREE

COMPLIMENTARY CLASS: Yoga Therapy for Your Inner Child

February 28 @ 12:00 pm - 1:30 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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As we grow into adulthood we forget how to play. It makes sense, as we are bound with more responsibilities that require our serious attention. Julia Cameron, the author of the best selling book “The Artist’s Way” says that “Serious Art is born out of Serious Play.” I would take this idea to our yoga practice. The more that adults connect to their inner child, the more wise they become. Join Thea Jensen for a free community class on yoga…

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Devanadi

School of Yoga & Wellness
Merging the Sacred Rivers of Yoga, Ayurveda, Tantra & Energy Medicine

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Contact Us | 612-787-7895 | 4401 Upton Ave S | MPLS MN | 55410