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October 2014
$20 ($15 for Devanadi TT students & grads)

ParaYoga Workshop: Twists to Detoxify & Balance

October 17 @ 6:15 pm - 8:15 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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This 2-hour workshop will give you a long, balanced practice rooted in the Hatha, Tantra and Ayurvedic yoga practice known as ParaYoga. Begin with intention, learn how to prepare (adhikara) and warm-up in a mindful way using special breathing, shoulder opening, back strengthening, and more. A variety of standard inversions will be taught – modifications for those aren’t able to practice freely in the middle of the room will be encouraged – then cool down with a series of counterposes…

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$20 ($15 for Devanadi TT students & grads)

ParaYoga Workshop: Backbends to Energize and Expand

October 18 @ 9:00 am - 11:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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This 2-hour workshop will give you a long, balanced practice rooted in the Hatha, Tantra and Ayurvedic yoga practice known as ParaYoga. Begin with intention, learn how to prepare (adhikara) and warm-up in a mindful way using special breathing, shoulder opening, back strengthening, and more. A variety of standard inversions will be taught – modifications for those aren’t able to practice freely in the middle of the room will be encouraged – then cool down with a series of counterposes…

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Yoga Teacher Training Info Session (ALL programs)

October 18 @ 11:15 am - 12:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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It’s time to grow yourself! Come ask your questions and hear more about our upcoming Yoga Teacher Training & Intensives and Wellness Therapy Programs including: • 235hr Foundational Programs • 340hr Dual Certificate Program (includes AYS) • Ayurveda Yoga Specialist (AYS) Program • 300hr Advanced Yoga Therapy Program • Reiki Program • Thai Yoga Bodywork Practitioner Program Oct 18 registrants may come to the 9-11am Backbends Workshops with Tanya beforehand for FREE! Hear common Q & A, then we’ll have…

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$20 ($15 for Devanadi TT students & grads)

ParaYoga®: Laterals to Lengthen & Energize

October 19 @ 9:00 am - 11:00 am
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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Lateral poses are those postures that “lengthen” the side body. The energetic effect of a lateral practice is activating, moving towards, to accelerate or stimulate, called Brahmana in sanskrit. Lateral postures activate your circulatory and respiratory systems. They create space in the adrenal area, which is enable your body to deal with stress from every possible source. The adrenal glands manufacture and secrete hormones that are essential for heath and vitality. Not only are the adrenals responsible for physical health…

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$30 per session, or $110 for the entire series

Vata Dosha: The Force of Movement and Change

October 19 @ 1:00 pm - 1:30 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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Doshas are present not only in our bodies, but in our environment as well. How does the fast-paced, mobile and changing nature of our modern world aggravate the Vata dosha of our own nature? What tools are at our disposal when feelings of anxiety and nervousness creep in? How can we calm the mind in order to get a good night’s sleep? In this session we will focus on all things Vata. We’ll learn what it is, its strengths and…

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$45 or $80 for 2

Intro to Thai Yoga Bodywork

October 19 @ 3:00 pm - 6:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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Based on the northern style of traditional Thai Massage (Nuad Boran), Thai Yoga Bodywork is a sacred and ancient healing treatment that integrates Yoga, Ayurveda, and Buddhist spiritual practice. Unique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure along energy meridians, healing energy work, and meditation. Participants will explore: Thai Yoga Bodywork history, benefits, and contraindications How to give a therapeutic sequence for…

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FREE

Yantra Art Show

October 24 @ 6:00 pm - 8:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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A FREE event, come check out guest teacher and fellow ParaYogini, Chanti Tacoronte-Perez’s amazing yantra paintings. She has been studying Sacred Art & Yantra painting with Mavis Gewant and Pieter Weltevrede, which merges her love of Yoga with her passion for painting and education. She travels to India regularly to study with her teachers and loves to share her gift of art, yoga and spirituality with all! FREE! Open to everyone – kids included. SIGN UP ONLINE

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$150, $10 supply fee

Yantra Painting Workshop – Invincibility: Durga

October 25 @ 10:00 am - October 26 @ 4:30 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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The word yantra in sanskrit means tool, machine or instrument. Yantras are usually geometric diagrams, made of a small dot (bindu) surrounded by circles, triangles, and squares, each having symbolic meaning. These shapes come together to form the pattern of the divine. A yantra is also a visual form of a mantra used to strengthen your focus in meditation. The workshop begins with mantra; learning a Durga mantra that we will chant during our asana practice. Our asana will focus…

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$20

Monthly Restorative Workshop

October 26 @ 1:30 pm - 5:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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Restore your mind, restore your body and restore your spirit! Restorative Yoga uses blankets, bolsters and blocks to completely support the body in restful postures which encourage the body to relax, open, renew and heal. As the body releases deeply, the mind grows quiet and reflective, bringing you into a more balanced state. Treat yourself to a restorative afternoon and refresh your body, mind and soul. You’ll leave this workshop feeling renewed and rejuvenated! Register now as space is limited.…

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November 2014
$30

Viveka Shakti: Tame the Voice in Your Head and Touch your Soul

November 2 @ 2:00 pm - 5:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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Viveka Shakti is the power of discernment: the ability to identify what is really you and filter out the often overwhelming voices of the psychological and biological minds. In this Moon-centered and very intentional practice and conversation, we will explore tools to identify and disengage from the fluctuations of the mind, and discuss how intentional practice of asana, pranayama, and meditation can help bring you closer to your divine self. Expect a deeply relaxing and centering outcome. SIGN UP ONLINE

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$40 per session

Intro to Vedic Chant

November 8 @ 1:30 pm - 3:30 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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Exploring the transformative potential of sound, through the art & discipline of Vedic chant with Kristina Ahern, E-RYT 500, Registered Yoga Therapist & Certified Vedic Chant Teacher. Increased focus & memory, healing vibrations for the body & emotions, enhanced breath capacity and connection to something higher than ourselves can all be experienced through the practice of this ancient tradition. In this introduction class series, you will: Develop your voice & expression (no singing experience necessary) Learn how to form the…

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$30 per session, or $110 for the entire series

Pitta Dosha: The Force of Fire and Transformation

November 9 @ 1:00 pm - 3:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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We’ll heat it up for our third session with a focus on Pitta and the relationship between the element of fire and the process of transformation. We’ll address how balancing two opposing elements can either lead to greater efficiency and improved discernment, or it can lead to anger, impatience, frustration, and envy. Knowing when to stoke the fire and when to tame it will prepare you to stay cool, calm and ready to greet the world with grace. Cost:$30 per…

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$40 per session

Intro to Vedic Chant

November 22 @ 1:30 pm - 3:30 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
+ Google Map

Exploring the transformative potential of sound, through the art & discipline of Vedic chant with Kristina Ahern, E-RYT 500, Registered Yoga Therapist & Certified Vedic Chant Teacher. Increased focus & memory, healing vibrations for the body & emotions, enhanced breath capacity and connection to something higher than ourselves can all be experienced through the practice of this ancient tradition. In this introduction class series, you will: Develop your voice & expression (no singing experience necessary) Learn how to form the…

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$20

Monthly Restorative Workshop

November 23 @ 1:30 pm - 3:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
+ Google Map

Restore your mind, restore your body and restore your spirit! Restorative Yoga uses blankets, bolsters and blocks to completely support the body in restful postures which encourage the body to relax, open, renew and heal. As the body releases deeply, the mind grows quiet and reflective, bringing you into a more balanced state. Treat yourself to a restorative afternoon and refresh your body, mind and soul. You’ll leave this workshop feeling renewed and rejuvenated! Register now as space is limited.…

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December 2014
$225 early bird; $250 after August 31

Insight Yoga: Receptive & Radiant Yin/Yang Yoga and Mindfulness Meditation

December 5 @ 5:00 pm - 8:00 pm
Devanadi Yoga,
4401 Upton Ave S, Minneapolis, MN 55410 United States
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INSIGHT YOGA: RECEPTIVE AND RADIANT YIN /YANG YOGA AND MINDFULNESS MEDITATION WORKSHOP Dec 5th – 7th, 2014 Friday: 5:00pm – 8:00pm Saturday: 1:00pm – 5:00pm Sunday: 10:00am – 1:00pm SIGN UP ONLINE In this workshop Sarah will blend the soft and strong practices of Yoga with an intention of cultivating an inner atmosphere of ease and vitality, qualities essential for Compassion and Insight practices to grow. Friday evening we will explore the value of a laying Yin/Yang practice on the…

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Devanadi

School of Yoga & Wellness
Merging the Sacred Rivers of Yoga, Ayurveda, Tantra & Energy Medicine

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Contact Us | 612-787-7895 | 4401 Upton Ave S | MPLS MN | 55410