Merging the Sacred Rivers of Yoga, Ayurveda,
Tantra, & Energy Medicine

January Wednesday Series: Yoga & the Atlas of the Heart

4-week series with Tanya Boigenzahn
Wednesdays, Jan 5-26 | 10am-12pm (US Central)
Livestream on ZOOM + Recording Access

YES you can still join! All sessions are recorded, and you have 6 months access to complete the course.
Contact us to sign up.

Yes! Brené Brown has a new book out! Inspired by her latest release (Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience), we’ll work with the concepts in the book along with weekly yoga practice, self-inquiry, community and intention. Course includes 6 months digital classroom with streaming recordings and course content after class ends. All are welcome!

Winter Cleanse week: Reset & reboot!

with Tanya Boigenzahn
Mon-Friday, Jan 10-14
6:30-7:30am daily (US Central Time)
+ BONUS CLASS: 4-5pm on Thursday, Jan 13 for Afternoon Tea + Restorative/Yoga Nidra class
Livestream on ZOOM + Recording Access

Golden Milk everyday? Yes and Yum! Help rid the imbalances and derangement of winter (and of the last year!), and get your body, mind and spirit in a clear, creative yet grounded place in preparation for the months ahead. You’ll also gain tools, community, and support for helping you access a lighter, brighter life inside and out.

Yoga Therapy for Anxiety Workshops

with Jen Brandt
Saturday, January 8 | 1-4pm
Live at Devanadi Yoga
or Friday, January 28 | 9-12pm
Livestream on ZOOM

Say goodbye to your anxiety in 2022! In this 3 hour workshop you will learn about yoga therapy’s approach to treating anxiety. You will experience two 45-minute yoga practices designed to help you reduce your feelings of anxiety. There will be time after both practices to ask questions and learn how to modify for your particular needs. No yoga experience necessary.

Yoga Therapy for Anxiety 6wk Series

with Jen Brandt
6 Fridays, Feb 4 – March 18, 2022 (no class March 11)
9:30-10:45am
Live at Devanadi Yoga

Whether or not you have been diagnosed with anxiety, you have likely been feeling it in your body and your mind. Most of us have experienced a great deal of stress the past couple of years. Uncertainty and fear have kept our nervous systems activated. This state of activation can take its toll on our physical bodies, as well as our peace of mind. Yoga Therapy for Anxiety will teach you techniques to guide your body out of a state of activation and restore your body to a state of calm.

Space is limited. All students will do a short intake with Jen so she can provide some individualized instruction within the small group. No yoga experience necessary.

Thai Yoga Bodywork Trainings

2022 Dates Now Open for Registration including…
Intro: Sun, March 13, 3-6pm
Level 1: Jan 18-21 | Level 2: March 8-11
Level 3: May 2-5 | Level 4: Oct 25-28
Level 5: March 15-18

Our Thai Yoga Bodywork trainings teach you how to give a wonderful, holistic bodywork session to another. CEs for massage therapists. Discounts when you sign up for 2 practitioner trainings at the same time!

Yoga from the Inside Out Weekend

with Lauren Toolin
Sat-Sun, January 22-23, 2022
5 Different Workshops  | CEs available
Live at Devanadi Yoga

Yoga Sutras Greatest Hits | 2 Master Classes | 2 Yoga From the Inside Out Experiential Anatomy Workshops
Dive deep with wisdom, clarity and precision in Lauren’s workshops open to anyone wishing to get the details and tools on the teachings and asanas of yoga. Saturday focuses on Alignment, and Sunday focuses on Energetics.

Study of the Devi Mahatmayan: Awaken The Voice of The Divine Feminine

with Indu Arora
Feb 18-20 | 10-6pm daily
CEs with Yoga Alliance, IAYT, NAMA: 19.5
Early Bird: Jan 18
Livestream on ZOOM + Recording Access

Now is the time to study and honor the Goddess! We will explore the mantra, the story, and symbolic meaning of Goddess Durga, and how it relates to Yoga and our everyday life from the text Devi Mahatmyam. Every day shall include teachings, important verses, and special practices that shall allow the participants to unfold the practical meaning behind the text. Learn how to apply these scriptures to sadhana and embrace this opportunity to awaken the goddess shakti within. Don’t miss!

Clear Vision Retreat

with Tanya Boigenzahn & Paul Benedict
May 14-21, 2022
at Blue Spirit Retreat in Costa Rica
Early Bird to save $300: Jan 14

Spend a week in Costa Rican paradise with Tanya and Paul as they guide you through insightful complete yoga sessions daily including breath work, meditation and intentional techniques to build and clarify your path for the upcoming year… and your life! Drawing from their deep backgrounds of Yoga, Ayurveda, Yoga Therapy, Tantra, and various other spiritual traditions, Tanya and Paul will lead a week of practice, study, and communion with nature.