Merging the Sacred Rivers of Yoga, Ayurveda,
Tantra, & Energy Medicine

Chair Yoga Teacher Training

with Jes Rosenberg
Sat, July 11 | 11-6pm
LIVE IN PERSON

This day-long training is packed full of practical tools to become a qualified Chair Yoga teacher – poses, breathing exercises, games, and relaxation techniques – for you to create infinite number of engaging classes.
+ Join Jes Friday, July 10 for The Art of Cueing, Alignment, and Adjustment Workshop 

Sacral Chakra (Svadhisthana): Flow & Creativity Practice

with Tanya Boigenzahn
Tues, June 16 | 5-6:15pm
Live + ZOOM + Replay available

This month invites us to soften rigidity and reconnect with the natural flow of life. Through hip-opening postures, fluid sequences, and gentle pelvic movements, we’ll awaken creativity and emotional awareness. Breath and meditation practices will support healthy expression and adaptability.

The Sacred Column: anatomy and movement principles of the vertebral column in yoga practice

with guest Judith Hanson Lasater, PhD, PT
New Dates & Times: June 22, 23 & 25
6-8pm daily | on ZOOM

Don’t miss your chance to study with one of the luminary teachers of yoga!

Restorative Yoga Teacher Training: Ritual of rest

with Chanti Tacoronte-Perez
Sept 25-27 | 10-5:30pm daily
Sign up by Aug 1 to save $100!

Dr. Chanti is back offering her signature training! Restorative yoga offers the assistance of props to hold the body. When the body is held it learns to release and rest, making room for healing. This training will give you the skills necessary to incorporate restorative yoga into your practice and/or classes.

REiki Trainings

with Pati Richards or Tanya Boigenzahn
REIKI 1: Fri, July 10
REIKI 2: Fri, June 19
REIKI Mentorship: New summer dates posted!
REIKI for Kids 8-13 – June 23 or July 25

These workshops are not only an introduction to energy work and the subtle anatomy, but also a Reiki training class that will give you the tools and techniques to begin your self-care and care for others practices.

SEE ALL DETAILS

Thai Yoga Bodywork Trainings

Level 1: Sept 16-19 in MPLS
Level 2: Nov 15-18-21 in MPLS
See our webpage for all dates

This is a great add-on for yoga teachers, massage therapists, bodyworkers, energy workers, or anyone wishing to learn more about this amazing style of healing with roots in Yoga and Ayurveda. More dates at the link below.