Kat is a life long student of the healing arts. Studying many different wellness modalities, she weaves her love of yoga, Ayurveda and energy work into her Thai Yoga Bodywork sessions. With the care of individualized attention, Kat creates personalized sessions for her clients focusing on pain relief, improved range-of-motion, increased energy flow and more. She offers every clients Ayurvedic recommendations such as diet, lifestyle and yoga suggestions.

Kat's Classes, Trainings & Workshops